Support

You don't have to do this alone.

Reaching out is brave. Below are crisis lines you can use right now, and a directory of trauma-informed therapists.

If you need someone right now

Therapist directory

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MO

Dr. Maya Okafor

Licensed Trauma Therapist · Brooklyn, NY

Both

Trauma-focused therapy with a gentle, paced approach. Welcomes survivors of all gender identities.

TraumaPTSDTeens & young adults
Contact
JR

Jordan Reyes, LCSW

Clinical Social Worker · Telehealth (US)

Online

Affirming, body-aware therapy for queer and trans young adults navigating trauma.

LGBTQ+ affirmingSexual assault recoveryAnxiety
Contact
SP

Dr. Sam Patel

Psychologist · Austin, TX

Both

Specializes in supporting men and non-binary survivors. Quiet, non-judgmental space.

TraumaMen & masculinityShame
Contact
AC

Aria Chen, LMFT

Marriage & Family Therapist · San Francisco, CA

In-person

Body-centered approach for survivors who feel disconnected from themselves.

Sexual assault recoverySomatic therapyTeens
Contact
DW

Devon Williams, LPC

Licensed Professional Counselor · Telehealth (US)

Online

Culturally informed care for young adults of color. Sliding scale available.

Black & POC affirmingTraumaYoung adults
Contact
RN

Riley Novak, LCSW

Trauma-Informed Therapist · Portland, OR

Both

EMDR and parts-work therapy at your pace. You set the speed.

EMDRPTSDLGBTQ+ affirming
Contact

This directory is illustrative. For a verified search, try Psychology Today or RAINN.